Change Your Mind to Change Your Body

LASTING WEIGHT LOSS KICKSTART CHALLENGE

with Nutritionist Lisa Goldberg

It IS possible to lose weight and keep it off for good!

We respect your privacy and will never share your information.

Change Your Mind to Change Your Body

LASTING WEIGHT LOSS KICKSTART CHALLENGE

with Nutritionist Lisa Goldberg

It IS possible to lose weight and keep it off for good!

We respect your privacy and will never share your information.

If you have struggled with emotional eating, overeating and yo-yo dieting for more years than you care to count, it’s time to get honest.

Ask yourself...

  • What is my relationship with food like?

  • Do I eat when I'm hungry and stop when I'm full? Or do I justify eating when I'm not hungry and eat until I'm stuffed?

  • ​Do I turn to food for comfort when life feels hard and uncomfortable? Or do I allow myself to feel those uncomfortable feelings?

  • ​Do I believe that "food" will make me feel better and that it's all "I really deserve"?

  • ​When I'm 'in the moment' do I sabotage my health and weight loss goals for unhealthy food?

If you answered YES to any of the questions above, chances are you are stuck in a vicious cycle with food.

The truth is, losing weight (and keeping it off) isn’t about "the right diet plan" Or the latest weight loss drug...It's all about your mindset.

How often do you say to yourself?

  • "I can’t lose weight and keep it off so there's no point in trying."

  • "I've tried everything before and failed so I'll probably just fail again. Nothing works anyway"

  • ​"I don't care! I want it!"

  • ​"I already blew it so I may as well keep on eating."

  • ​"I can start again tomorrow (or on Monday)."

If any of these sound familiar, there is no diet plan in the world that will help you lose weight and keep it off.

I know this may seem harsh, but it’s the truth.

You will always struggle with your weight because you are approaching a problem with faulty “solutions”.

Your self-sabotaging behaviors, ingrained habits, and dieter's mindset will always interfere with your goals.

I know this because I've been there.

I had too many Mondays with the best of intentions.

I've lost weight and thought "YAY I'm done!"

I had 4 different dress sizes in my closet hoping to one day fit in the smallest size.

Like you, I've opened the refrigerator with that voice in my head saying "I don't care. One little bite won’t hurt. I can start over tomorrow.."

But I was lying to myself because the truth is I did care... I cared A LOT!

Since that time I have learned to change my mindset and how I think about food and weight loss. I learned how to value and respect myself, my health and my body.

Because I was able to change my mindset and reprogram years of ingrained habits and behaviors, I have been able to change my body and maintain it for the last 25+ years.

And I want this for you too!

We respect your privacy and will never share your information.

That’s why I created this Change Your Mind to Change Your Body Weight Loss Kickstart Challenge based on THE MINDSHIFT METHOD, my Signature 7-Step Method for Lasting Weight Loss.

In this 7-day video training, I give you the exact steps to change your mind so you can change your body. When you change how you think, you will change how you eat and weight loss feels easy!

The Change Your Mind to Change Your Body Lasting Weight Loss Kickstart Challenge is your path to the body and life you want and truly deserve to have.

Hi, I'm Lisa Goldberg.

Over my last 20+ years as a Nutritionist and Weight Loss Coach, I’ve seen the patterns, behaviors, habits and the mindset that prevents people from losing weight and keeping it off for good.

By guiding my clients through my Signature 7-Step method, they’ve been able to identify and change what’s been holding them back for so long so they can finally drop the pounds (and never pick them back up again!)

This method was designed after years and years of working with clients from all walks of life who struggle with emotional eating and yo-yo dieting. My clients have had so much success learning how to change their minds so they can change their bodies that I feel I have to share it with YOU, too.

Don't miss this opportunity to get my Change Your Mind to Change Your Body Lasting Weight Loss Kickstart Challenge so you can get the same lasting results as my one-on-one and group clients.

We respect your privacy and will never share your information.

In these 7 Days you will:

  • Get tools and strategies to implement immediately so that you'll always know what to do if you slip up or have a bad day

  • Learn exactly why you keep repeating the same patterns (like self-sabotage) so you shift your behavior and get real results

  • Discover the reasons WHY you gain the weight back so that you can lose it for good this time

  • Identify what keeps you reaching for food when you're not even hungry so that you can avoid cravings and bingeing

  • Get FREEDOM from food and emotional eating so that you can start looking and feeling your best - in your mind AND in your body!

We respect your privacy and will never share your information.

Here's What's Included...

7 Days of Daily Video

& Audio Trainings

(Value $567)

Daily video trainings are delivered right to your inbox, or listen to the audio on the go!

7-Step Method for Lasting Weight Loss Worksheets

(Value $185)

Follow along and take notes for each video, and stay focused through the challenge!

The Mindset Mastery Method Workbook

(Value $47)

With this workbook, you will get your mind in the right place before you start the challenge so that you can 10x your success!

Lighten Up! 7-Day Jumpstart Plan for Weight Loss

(Value $127)

Take the stress out of eating and feel lighter during the challenge with this quick and easy 7-Day nutrition plan with grocery list and recipes included!

The Healthy Journey Journal

(Value $47)

Set goals, track your progress, and make daily reflections on how you're feeling each day!

73 Tips for Healthy Eating and Weight Loss

(Value $27)

Use these simple tips to amp up your challenge and accelerate your weight loss results!

No More Cravings Nutrition Plan & Recipe Guide

(Value $127)

Crush your cravings and always know exactly what to eat and when with a meal plan, grocery list, and recipes!

Summer Recipe Guide

(Value $47)

Over 60 healthy, fresh recipes to keep you nourished all summer long!

1-on-1 Breakthrough Coaching Call with Lisa

(Value $497)

During this 30-minute call, we'll address your biggest challenges and make sure you know exactly what to do during the challenge and beyond!

You’ll LOOK BETTER, FEEL BETTER and begin to TRANSFORM into the best version of you

in just 7 DAYS.

TOTAL VALUE $1671

YOUR PRICE

$0 $97

We respect your privacy and will never share your information. By ordering you agree to receive further information from

Lisa Goldberg Nutrition. You may unsubscribe at any time.

Imagine in 7 days you can...

  • Have a realistic nutrition plan for weight loss created by a clinical nutritionist so you can eat without restriction and deprivation.

  • Have a heightened awareness of what your habits and behaviors are and WHY you eat when you are not physically hungry.

  • Recognize your triggers that spark your emotions and make you feel like eating.

  • Be more in tune to the voice in your head and the self-sabotaging messages you give yourself and have the tools to change those messages.

  • Easily implement the tools and strategies into your life in real-time to create lasting change and long-term sustainable weight loss.

We respect your privacy and will never share your information.

Disclaimer & Refund Policy: This WEIGHT LOSS KICKSTART CHALLENGE is a digital course that provides immediate access to videos and materials and resources upon enrollment. Therefore, all sales are final and we do not offer refunds or cancellations. This program is designed to provide education, guidance, and mindset strategies for healthy living. It is not intended to diagnose, treat, cure, or prevent any medical condition. The content provided should not be considered medical advice and should not replace consultation with a qualified healthcare professional. Results will vary based on individual effort, commitment, and circumstances. Always consult with your physician before beginning any new nutritional, fitness, or lifestyle program, especially if you have existing health concerns or conditions. By participating, you acknowledge that you are responsible for your own health and well-being and agree to these terms before enrolling.